8 Main Reasons Why You are Losing Your Hair and How to Combat Them
It's no secret that a full head of hair is often seen as a symbol of youth, vitality, and good health. Losing between 50 and 100 strands per day is normal but when the rate of hair fall starts to increase, it can be quite alarming. A healthy human head has about 90,000 to 150,000 hair follicles. The life cycle of a hair follicle has four main stages: anagen (growth phase), catagen (transition phase), telogen (resting phase), and exogen (shedding phase). The length of time spent in each stage varies from person to person and is also affected by factors like age, diet, hormones, and stress. If your hair is visibly thinning or big clumps of hair are falling out, it's time to take a closer look at the possible reasons. 5 Major Types of Hair Loss There are 5 major types of hair loss, each with its causes and treatment options: 1. Androgenic alopecia (female and male pattern baldness) 2. Alopecia areata (patchy hair loss) 3. Telogen effluvium (temporary shedding due to stress) 4. Tra...